Spanish
EnglishIngredients: 4 cassava leaves 1 onion 1 green pepper 1 eggplant 1 clove of garlic 80gr of dried fish (stockfish) 100 ml of peanut
 100 ml of peanut){kind=link}
 100 ml of peanut){kind=link}
Ingredients: Fragrant rice Chopped chicken Onion Peanut butter Oil Salt Other vegetables (optional) Preparation: Put oil in a pot and add chicken and onion,
 Preparation: Put oil in a pot and add chicken and onion,){kind=link}
 Preparation: Put oil in a pot and add chicken and onion,){kind=link}
Ingredients 500 grams of fragrant rice 500 grams of fish (tjof: slices of grouper fish) 100 grams of dried fish 1 green cabbage 1
 100 grams of dried fish 1 green cabbage 1){kind=link}
 100 grams of dried fish 1 green cabbage 1){kind=link}
Ingredients: Lemons Chicken Onions Parsley Natural black pepper Coarse salt Celery leaves Thyme Red pepper Oil Rise Parsley or watercress Preparation: Season the chicken;
Ingredients: 1 kg of saka (bought grinded) ½ kg of smoked, dried fish Onion Salt Garlic Palm oil 2 laurel leaves Preparation: Leave fish
 ½ kg of smoked, dried fish Onion Salt Garlic Palm oil 2 laurel leaves Preparation: Leave fish){kind=link}
 ½ kg of smoked, dried fish Onion Salt Garlic Palm oil 2 laurel leaves Preparation: Leave fish){kind=link}
Ingredients: 25 grams of margarine or palm oil 1 medium onion, chopped 2 fresh tomatoes, peeled and chopped 175 grams of carrots, chopped 175
Ingredients: 3 mature bananas 70 grams of corn flour 1 teaspoon of sugar Salt Olive oil Preparation: Start by peeling the bananas and putting
Ingredients: One and a half kilo of beef (fish or goat meat optional) 1 cup of dried smoked shrimps 1 kg of chopped Okra
 1 cup of dried smoked shrimps 1 kg of chopped Okra){kind=link}
 1 cup of dried smoked shrimps 1 kg of chopped Okra){kind=link}
Ingredients: Cooked meat Olive oil Yellow onion Green peppers Ginger Fried tomato Whole tomatoes (from the can or bottle) Water Salt Black pepper Thyme
 Water Salt Black pepper Thyme){kind=link}
 Water Salt Black pepper Thyme){kind=link}